Here are some thoughts from TSP member and pal Jason Elliott, whose journey so far has been fraught with uncertainty, self-doubt and just plain bad luck.
He’s fighting back everyday, and here writes a poignant piece following the suicide of rock singer Chester Bennington.
Jason uses his blog to help people with mental health issues, and he sent me these tips to share with you:
- Remove yourself from negative people
- Only be around people who encourage and support you
- Set yourself goals
- Get help if you need it
- Talk to people you can confide in and trust
It seems to me those are pretty much the rules of the game for all of us, however we’re playing it.