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Why this is a special day

As an adult, you’ll experience around 25,000 mornings, and this is one of them. 

Author of Willpower Doesn’t Work, Benjamin P. Hardy, writes about how your morning habits set the tone for a successful, productive day.

Or otherwise.

Appreciating that “quick, small wins” can give a dramatic boost to your confidence, motivation and mindset, here’s some stuff to try:

  • Make. Your bed. Properly
  • Drink. A big glass of water. That cold trickle feels like a head-to-toe energy charge
  • Read. For 20 minutes BFB [Before Facebook]
  • Write. Something for your ideal client. Like this
  • Meditate. Right after waking is the best time
  • Walk. Ten minutes in the fresh morning air is all you need
  • Music. A shot of something that inspires you
  • Hug. One word: Oxytocin.

You don’t have to do all those things, and there are many more.

Building power into your day takes conscious action.

So, do SOMETHING, right?

Jonny

PS: It’s FB February in JHM, and each day there’s a new Pro-Tip to improve your Facebook game. Here’s yesterday’s.

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