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Why giving up will kill you

Author Eric Barker quoted some population-wide studies recently when he wrote:

  • Purpose in life leads to a 22% reduction in strokes
  • Also, you’ll be 2.4 times less likely to get dementia
  • Focusing on projects involving other people keeps you young and happy
  • Living a meaningful life increases longevity and reduces all-causes mortality

In your 21st-century coaching or therapy business, this means keeping going.

Find your lane, point the wheels straight and put your foot on the gas.

There’s no better way to leave a mark on the world and live long and happy yourself.

Enjoy the last 0.9% of 2021 and the 100% of 2022 ahead!

Love you lots
Jonny

 

 

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